Retrain Your Brain WEEK 2: Linking Linguistics


Your Temporal Lobes

The Linking Linguistics activity engages your temporal lobes that:

  • Help you manage semantic knowledge, or knowledge about objects, facts and word meanings
  • Develop language recognition skills since adolescence

Stress Tip: Communicate mindfully.
Take an extra moment to consider what it is you truly want to communicate and how you want to convey that message. When you're talking with someone, listen to learn and understand what they are saying - try not to think about what you want to say when they have finished speaking.

Recommended Reads:
"Start With a Purpose"
"5 Ways to Beat the Afternoon Slump"
"Mindful Movement to Ease Into Sleep"

Log in to your Healthe Rewards Page and click on the Retrain Your Brain Challenge tile. Earn 60 Healthe Rewards Points for every 20 activities you complete!